Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
133
Total Time
1:21:41
Overall Percentile
54.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: -1.0%
Race avg drop: +0.9%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:01 +7.1% 77th 5:01
Run 2 4:43 4:10 +13.2% 87th 4:10
Run 3 5:09 4:36 +11.8% 81th 4:36
Run 4 5:18 4:38 +14.1% 84th 4:39
Run 5 5:13 4:44 +10.1% 76th 4:44
Run 6 4:56 4:34 +7.7% 72th 4:35
Run 7 5:04 4:40 +8.4% 71th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:14 -1.5% 42th 4:15
Sled Push strength 1:01 3:36 -71.8% 0th 3:36
Sled Pull strength 2:32 6:23 -60.3% 0th 6:24
Burpee Broad Jump aerobic 3:55 4:16 -8.6% 43th 4:17
Row aerobic 4:39 4:32 +2.3% 66th 4:32
Farmers Carry strength 1:47 2:05 -14.8% 30th 2:05
Sandbag Lunges strength 4:18 4:57 -13.4% 36th 4:58
Wall Balls strength 12:48 7:35 +68.6% 98th 7:36
Total Running running 35:46 32:34 +9.8% 78th 32:37

How to Read This Analysis