Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emanuele Maniglia
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
556
Total Time
2:18:21
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.1
Moderate fatigue - consider endurance training
Your pace drop: +9.5%
Race avg drop: +2.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:42 | 7:46 | -13.8% | 93th | 5:20 |
| Run 2 | 6:24 | 7:00 | -8.7% | 96th | 4:50 |
| Run 3 | 6:53 | 7:46 | -11.4% | 94th | 5:18 |
| Run 4 | 7:02 | 7:48 | -10.0% | 94th | 5:18 |
| Run 5 | 6:57 | 8:03 | -13.7% | 92th | 5:24 |
| Run 6 | 7:03 | 7:38 | -7.7% | 96th | 5:15 |
| Run 7 | 7:18 | 7:41 | -5.1% | 98th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 18.0% slower than expected
- → Specific weakness: Wall Balls - 16.2% slower than expected
- → Specific weakness: Farmers Carry - 14.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:29 | -2.2% | 99th | 4:32 |
| Sled Push | strength | 4:38 | 5:27 | -15.0% | 94th | 3:18 |
| Sled Pull | strength | 10:30 | 8:54 | +18.0% | 100th | 5:17 |
| Burpee Broad Jump | aerobic | 9:02 | 10:46 | -16.1% | 94th | 6:00 |
| Row | aerobic | 5:07 | 5:59 | -14.5% | 77th | 4:50 |
| Farmers Carry | strength | 4:16 | 3:43 | +14.5% | 100th | 2:15 |
| Sandbag Lunges | strength | 10:41 | 9:55 | +7.7% | 100th | 5:48 |
| Wall Balls | strength | 17:47 | 15:18 | +16.2% | 100th | 7:55 |
| Total Running | running | 48:19 | 54:33 | -11.4% | 94th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength