Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
560
Total Time
2:23:05
Overall Percentile
100.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 20.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.4%
Race avg drop: +2.5%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 8:00 -21.4% 86th 5:20
Run 2 9:48 7:04 +38.7% 100th 4:50
Run 3 10:03 7:50 +28.3% 100th 5:18
Run 4 10:01 7:54 +26.7% 100th 5:18
Run 5 10:06 8:05 +24.8% 100th 5:24
Run 6 9:58 7:38 +30.4% 100th 5:15
Run 7 9:54 7:41 +28.7% 100th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:37 5:30 +2.0% 100th 4:32
Sled Push strength 4:56 5:27 -9.5% 97th 3:18
Sled Pull strength 7:36 8:54 -14.6% 93th 5:17
Burpee Broad Jump aerobic 9:28 10:46 -12.1% 96th 6:00
Row aerobic 5:46 5:59 -3.6% 97th 4:50
Farmers Carry strength 3:14 3:47 -14.5% 95th 2:15
Sandbag Lunges strength 7:39 10:05 -24.2% 89th 5:48
Wall Balls strength 12:03 15:42 -23.2% 91th 7:55
Total Running running 66:08 54:33 +21.2% 100th 37:10

How to Read This Analysis