Performance Analysis
Boston 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Mark Richins
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
135
Total Time
1:21:59
Overall Percentile
55.3
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +0.9%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:02 | +11.8% | 85th | 5:01 |
| Run 2 | 4:35 | 4:10 | +9.7% | 79th | 4:10 |
| Run 3 | 4:53 | 4:37 | +5.6% | 67th | 4:36 |
| Run 4 | 4:53 | 4:39 | +4.8% | 64th | 4:39 |
| Run 5 | 4:55 | 4:45 | +3.4% | 64th | 4:44 |
| Run 6 | 4:50 | 4:35 | +5.2% | 67th | 4:35 |
| Run 7 | 4:57 | 4:41 | +5.5% | 67th | 4:40 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Sled Push - 25.6% slower than expected
- → Specific weakness: Total Running - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:15 | +1.5% | 63th | 4:15 |
| Sled Push | strength | 4:33 | 3:37 | +25.6% | 91th | 3:36 |
| Sled Pull | strength | 5:55 | 6:25 | -7.9% | 49th | 6:24 |
| Burpee Broad Jump | aerobic | 3:24 | 4:18 | -21.1% | 23th | 4:17 |
| Row | aerobic | 4:31 | 4:33 | -0.8% | 49th | 4:32 |
| Farmers Carry | strength | 1:58 | 2:06 | -6.5% | 49th | 2:05 |
| Sandbag Lunges | strength | 5:05 | 4:59 | +1.8% | 58th | 4:58 |
| Wall Balls | strength | 6:38 | 7:39 | -13.3% | 43th | 7:36 |
| Total Running | running | 34:41 | 32:40 | +6.1% | 70th | 32:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength