Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
569
Total Time
2:33:24
Overall Percentile
100.0
Lower is faster
Athlete
Egypt

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.4%
Race avg drop: +2.5%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 8:01 -22.2% 85th 5:20
Run 2 7:34 7:04 +7.1% 100th 4:50
Run 3 8:37 7:50 +10.0% 100th 5:18
Run 4 7:56 7:54 +0.3% 100th 5:18
Run 5 9:08 8:05 +12.9% 100th 5:24
Run 6 10:42 7:38 +40.0% 100th 5:15
Run 7 8:07 7:41 +5.5% 100th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 5:30 +3.2% 100th 4:32
Sled Push strength 6:32 5:27 +19.9% 100th 3:18
Sled Pull strength 9:33 8:54 +7.3% 100th 5:17
Burpee Broad Jump aerobic 10:58 10:46 +1.9% 100th 6:00
Row aerobic 5:41 5:59 -5.0% 95th 4:50
Farmers Carry strength 2:43 3:47 -28.2% 83th 2:15
Sandbag Lunges strength 11:21 10:05 +12.5% 100th 5:48
Wall Balls strength 16:06 15:42 +2.5% 100th 7:55
Total Running running 58:18 54:33 +6.9% 100th 37:10

How to Read This Analysis