Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
572
Total Time
2:36:16
Overall Percentile
100.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.0%
Race avg drop: +2.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 8:01 -6.0% 99th 5:20
Run 2 7:20 7:04 +3.8% 100th 4:50
Run 3 8:23 7:50 +7.0% 100th 5:18
Run 4 8:41 7:54 +9.8% 100th 5:18
Run 5 8:47 8:05 +8.5% 100th 5:24
Run 6 8:17 7:38 +8.4% 100th 5:15
Run 7 8:31 7:41 +10.7% 100th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:30 -5.3% 97th 4:32
Sled Push strength 4:20 5:27 -20.5% 90th 3:18
Sled Pull strength 9:29 8:54 +6.6% 100th 5:17
Burpee Broad Jump aerobic 11:18 10:46 +5.0% 100th 6:00
Row aerobic 6:12 5:59 +3.6% 100th 4:50
Farmers Carry strength 2:14 3:47 -41.0% 54th 2:15
Sandbag Lunges strength 10:50 10:05 +7.3% 100th 5:48
Wall Balls strength 19:15 15:42 +22.6% 100th 7:55
Total Running running 57:31 54:33 +5.4% 100th 37:10

How to Read This Analysis