Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
60
Total Time
1:13:04
Overall Percentile
10.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +2.5%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:23 +2.2% 17th 5:20
Run 2 3:56 3:59 -1.5% 11th 4:50
Run 3 4:18 4:21 -1.2% 11th 5:18
Run 4 4:21 4:19 +0.7% 13th 5:18
Run 5 4:31 4:22 +3.1% 16th 5:24
Run 6 4:15 4:17 -1.0% 10th 5:15
Run 7 4:20 4:16 +1.5% 14th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:10 +7.5% 50th 4:32
Sled Push strength 2:20 2:27 -5.3% 8th 3:18
Sled Pull strength 4:59 3:51 +28.9% 47th 5:17
Burpee Broad Jump aerobic 4:14 4:06 +2.8% 13th 6:00
Row aerobic 4:41 4:23 +6.8% 40th 4:50
Farmers Carry strength 1:21 1:41 -19.8% 1th 2:15
Sandbag Lunges strength 5:05 4:12 +21.0% 36th 5:48
Wall Balls strength 5:26 5:03 +7.6% 15th 7:55
Total Running running 30:10 30:21 -0.6% 11th 37:10

How to Read This Analysis