Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
67
Total Time
1:14:13
Overall Percentile
12.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.7

Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: +2.5%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 4:26 +44.7% 89th 5:20
Run 2 4:05 4:02 +1.0% 15th 4:50
Run 3 4:37 4:24 +4.6% 23th 5:18
Run 4 4:30 4:22 +2.7% 18th 5:18
Run 5 4:32 4:26 +1.9% 16th 5:24
Run 6 4:31 4:21 +3.8% 19th 5:15
Run 7 4:30 4:19 +3.9% 19th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:11 -2.6% 5th 4:32
Sled Push strength 2:25 2:31 -4.0% 10th 3:18
Sled Pull strength 4:06 3:57 +3.6% 17th 5:17
Burpee Broad Jump aerobic 4:17 4:14 +1.1% 15th 6:00
Row aerobic 4:23 4:24 -0.7% 11th 4:50
Farmers Carry strength 1:44 1:43 +0.8% 17th 2:15
Sandbag Lunges strength 4:23 4:18 +1.9% 14th 5:48
Wall Balls strength 5:10 5:13 -1.2% 11th 7:55
Total Running running 33:11 30:46 +7.8% 27th 37:10

How to Read This Analysis