Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
71
Total Time
1:14:30
Overall Percentile
12.7
Lower is faster
Athlete
Zaid Shaaban
Syria

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.9%
Race avg drop: +2.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:27 -2.5% 11th 5:20
Run 2 4:06 4:03 +1.0% 17th 4:50
Run 3 4:45 4:25 +7.3% 28th 5:18
Run 4 4:40 4:23 +6.2% 25th 5:18
Run 5 4:53 4:27 +9.4% 30th 5:24
Run 6 4:34 4:22 +4.6% 22th 5:15
Run 7 4:23 4:20 +0.9% 16th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:11 +1.2% 22th 4:32
Sled Push strength 2:49 2:31 +11.3% 28th 3:18
Sled Pull strength 4:28 3:58 +12.3% 30th 5:17
Burpee Broad Jump aerobic 3:36 4:15 -15.6% 4th 6:00
Row aerobic 4:38 4:25 +4.8% 35th 4:50
Farmers Carry strength 1:29 1:43 -14.2% 3th 2:15
Sandbag Lunges strength 3:48 4:19 -12.2% 7th 5:48
Wall Balls strength 4:53 5:16 -7.4% 8th 7:55
Total Running running 31:42 30:53 +2.6% 18th 37:10

How to Read This Analysis