Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
83
Total Time
1:15:33
Overall Percentile
14.9
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.4%
Race avg drop: +2.5%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:30 +3.8% 23th 5:20
Run 2 4:11 4:06 +1.9% 20th 4:50
Run 3 4:36 4:28 +2.6% 22th 5:18
Run 4 4:50 4:27 +8.6% 32th 5:18
Run 5 4:58 4:31 +9.8% 35th 5:24
Run 6 4:55 4:25 +11.2% 40th 5:15
Run 7 4:31 4:24 +2.6% 20th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:13 +0.7% 22th 4:32
Sled Push strength 2:44 2:34 +6.0% 24th 3:18
Sled Pull strength 4:10 4:03 +2.6% 21th 5:17
Burpee Broad Jump aerobic 4:21 4:22 -0.5% 17th 6:00
Row aerobic 4:14 4:26 -4.8% 4th 4:50
Farmers Carry strength 1:33 1:45 -12.0% 4th 2:15
Sandbag Lunges strength 4:40 4:25 +5.6% 23th 5:48
Wall Balls strength 5:41 5:26 +4.5% 20th 7:55
Total Running running 32:42 31:16 +4.5% 24th 37:10

How to Read This Analysis