Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Men

Compare Performance:
Place
96
Total Time
1:16:24
Overall Percentile
17.3
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +2.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:33 +7.9% 35th 5:20
Run 2 4:16 4:08 +2.9% 24th 4:50
Run 3 4:55 4:31 +8.6% 35th 5:18
Run 4 4:44 4:29 +5.2% 28th 5:18
Run 5 4:46 4:34 +4.3% 26th 5:24
Run 6 4:48 4:27 +7.5% 34th 5:15
Run 7 4:34 4:26 +2.7% 22th 5:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:14 +2.3% 30th 4:32
Sled Push strength 2:37 2:37 -0.0% 19th 3:18
Sled Pull strength 4:21 4:07 +5.4% 28th 5:17
Burpee Broad Jump aerobic 4:44 4:27 +6.1% 24th 6:00
Row aerobic 4:30 4:28 +0.7% 20th 4:50
Farmers Carry strength 1:35 1:47 -11.5% 5th 2:15
Sandbag Lunges strength 4:26 4:29 -1.3% 16th 5:48
Wall Balls strength 5:48 5:34 +4.1% 21th 7:55
Total Running running 32:58 31:35 +4.3% 26th 37:10

How to Read This Analysis