Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Razeen Merwe
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +3.5%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:55 | -3.8% | 50th | 5:07 |
| Run 2 | 4:21 | 4:16 | +1.8% | 64th | 4:26 |
| Run 3 | 4:41 | 4:37 | +1.3% | 57th | 4:48 |
| Run 4 | 4:43 | 4:42 | +0.3% | 55th | 4:55 |
| Run 5 | 4:36 | 4:34 | +0.5% | 51th | 4:43 |
| Run 6 | 4:41 | 4:31 | +3.4% | 56th | 4:41 |
| Run 7 | 4:41 | 4:38 | +0.8% | 53th | 4:48 |
Training Recommendations
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 9.5% slower than expected
- → Specific weakness: Sandbag Lunges - 8.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:42 | 3:49 | -3.2% | 34th | 3:52 |
| Sled Push | strength | 2:07 | 2:09 | -1.9% | 46th | 2:13 |
| Sled Pull | strength | 3:57 | 4:08 | -4.5% | 46th | 4:19 |
| Burpee Broad Jump | aerobic | 2:52 | 2:41 | +6.8% | 65th | 2:49 |
| Row | aerobic | 4:15 | 4:11 | +1.4% | 54th | 4:15 |
| Farmers Carry | strength | 1:49 | 1:39 | +9.5% | 69th | 1:43 |
| Sandbag Lunges | strength | 4:05 | 3:45 | +8.6% | 63th | 3:57 |
| Wall Balls | strength | 4:31 | 4:17 | +5.4% | 65th | 4:25 |
| Total Running | running | 32:27 | 32:20 | +0.3% | 56th | 33:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength