Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
143
Total Time
1:22:53
Overall Percentile
58.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +6.7%
Race avg drop: +0.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:04 +5.7% 76th 5:01
Run 2 4:18 4:12 +2.0% 64th 4:10
Run 3 5:03 4:40 +8.1% 75th 4:36
Run 4 5:24 4:42 +14.7% 88th 4:39
Run 5 5:16 4:48 +9.6% 79th 4:44
Run 6 5:16 4:38 +13.5% 85th 4:35
Run 7 5:03 4:44 +6.5% 70th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.5% 67th 4:15
Sled Push strength 2:35 3:40 -29.7% 5th 3:36
Sled Pull strength 6:20 6:33 -3.3% 56th 6:24
Burpee Broad Jump aerobic 4:30 4:23 +2.5% 63th 4:17
Row aerobic 4:27 4:34 -2.7% 40th 4:32
Farmers Carry strength 1:58 2:08 -8.0% 49th 2:05
Sandbag Lunges strength 4:29 5:05 -11.9% 42th 4:58
Wall Balls strength 6:18 7:49 -19.5% 37th 7:36
Total Running running 35:42 32:59 +8.2% 77th 32:37

How to Read This Analysis