Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Moaath Almansouri
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +3.3%
Race avg drop: +3.5%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:09 | 7:23 | -3.2% | 94th | 5:07 |
| Run 2 | 6:30 | 6:07 | +6.0% | 98th | 4:26 |
| Run 3 | 8:04 | 6:49 | +18.1% | 100th | 4:48 |
| Run 4 | 7:22 | 7:17 | +1.1% | 94th | 4:55 |
| Run 5 | 7:37 | 6:17 | +21.2% | 100th | 4:43 |
| Run 6 | 7:01 | 6:21 | +10.4% | 100th | 4:41 |
| Run 7 | 7:05 | 6:33 | +7.9% | 100th | 4:48 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Wall Balls - 24.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- → Specific weakness: Farmers Carry - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:27 | -0.4% | 98th | 3:52 |
| Sled Push | strength | 2:43 | 2:54 | -6.7% | 91th | 2:13 |
| Sled Pull | strength | 5:44 | 6:24 | -10.4% | 88th | 4:19 |
| Burpee Broad Jump | aerobic | 4:48 | 4:22 | +9.7% | 100th | 2:49 |
| Row | aerobic | 4:56 | 4:59 | -1.0% | 98th | 4:15 |
| Farmers Carry | strength | 2:35 | 2:23 | +7.9% | 100th | 1:43 |
| Sandbag Lunges | strength | 5:53 | 6:06 | -3.7% | 94th | 3:57 |
| Wall Balls | strength | 7:27 | 5:58 | +24.7% | 100th | 4:25 |
| Total Running | running | 50:48 | 48:02 | +5.7% | 98th | 33:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength