Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
48
Total Time
1:53:26
Overall Percentile
98.0
Lower is faster
Athlete
Ali Abdullah

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.8%
Race avg drop: +4.1%
Trend per run: +7.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 7:47 -7.6% 96th 5:07
Run 2 6:42 6:26 +4.1% 100th 4:26
Run 3 7:22 7:11 +2.4% 98th 4:48
Run 4 7:53 7:42 +2.2% 100th 4:55
Run 5 8:50 6:34 +34.5% 100th 4:43
Run 6 10:11 6:39 +52.9% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:33 -7.1% 88th 3:52
Sled Push strength 2:03 3:02 -32.5% 35th 2:13
Sled Pull strength 5:07 6:46 -24.5% 76th 4:19
Burpee Broad Jump aerobic 3:57 4:39 -15.2% 92th 2:49
Row aerobic 4:18 5:06 -15.9% 60th 4:15
Farmers Carry strength 2:17 2:30 -9.2% 94th 1:43
Sandbag Lunges strength 4:52 6:30 -25.1% 78th 3:57
Wall Balls strength 5:31 6:15 -11.8% 87th 4:25
Total Running running 48:10 50:38 -4.9% 96th 33:41

How to Read This Analysis