Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
49
Total Time
1:55:48
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-19.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.6%
Race avg drop: +3.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 7:57 -17.3% 82th 5:07
Run 2 8:47 6:33 +33.9% 100th 4:26
Run 3 8:50 7:20 +20.3% 100th 4:48
Run 4 9:03 7:52 +14.8% 100th 4:55
Run 5 9:32 6:40 +42.7% 100th 4:43
Run 6 9:09 6:46 +35.0% 100th 4:41
Run 7 9:14 7:00 +31.8% 100th 4:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:35 -7.9% 88th 3:52
Sled Push strength 2:45 3:05 -10.9% 93th 2:13
Sled Pull strength 5:13 6:55 -24.7% 80th 4:19
Burpee Broad Jump aerobic 2:52 4:46 -39.9% 65th 2:49
Row aerobic 4:36 5:10 -11.0% 80th 4:15
Farmers Carry strength 1:58 2:33 -23.3% 80th 1:43
Sandbag Lunges strength 5:11 6:39 -22.1% 90th 3:57
Wall Balls strength 5:00 6:21 -21.4% 78th 4:25
Total Running running 61:10 51:40 +18.4% 100th 33:41

How to Read This Analysis