Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
146
Total Time
1:23:30
Overall Percentile
60.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +0.9%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:06 +6.5% 79th 5:01
Run 2 4:21 4:14 +2.6% 67th 4:10
Run 3 4:40 4:42 -0.8% 57th 4:36
Run 4 5:04 4:44 +6.8% 73th 4:39
Run 5 5:01 4:50 +3.7% 68th 4:44
Run 6 4:39 4:40 -0.4% 57th 4:35
Run 7 4:39 4:46 -2.6% 54th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:16 +6.7% 93th 4:15
Sled Push strength 3:54 3:42 +5.2% 68th 3:36
Sled Pull strength 7:32 6:38 +13.5% 75th 6:24
Burpee Broad Jump aerobic 4:49 4:26 +8.3% 73th 4:17
Row aerobic 4:49 4:35 +5.0% 80th 4:32
Farmers Carry strength 1:45 2:09 -19.0% 25th 2:05
Sandbag Lunges strength 5:17 5:08 +2.6% 67th 4:58
Wall Balls strength 5:53 7:56 -25.9% 29th 7:36
Total Running running 33:50 33:11 +1.9% 63th 32:37

How to Read This Analysis