Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
20
Total Time
1:37:46
Overall Percentile
76.9
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.0%
Race avg drop: +1.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:34 -4.3% 84th 5:43
Run 2 5:49 5:56 -2.1% 78th 5:15
Run 3 6:07 6:33 -6.8% 70th 5:43
Run 4 6:32 6:22 +2.5% 85th 5:37
Run 5 6:56 6:49 +1.5% 85th 5:55
Run 6 6:17 6:15 +0.4% 81th 5:33
Run 7 6:25 6:06 +5.1% 92th 5:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:45 +0.4% 84th 4:26
Sled Push strength 3:05 3:03 +1.0% 84th 2:31
Sled Pull strength 6:03 5:55 +2.2% 85th 4:44
Burpee Broad Jump aerobic 3:39 4:34 -20.2% 62th 3:35
Row aerobic 5:46 5:23 +6.8% 93th 4:49
Farmers Carry strength 2:05 2:02 +2.4% 88th 1:49
Sandbag Lunges strength 4:25 5:36 -21.1% 59th 4:24
Wall Balls strength 4:59 5:26 -8.4% 67th 4:27
Total Running running 44:23 43:56 +1.0% 85th 39:08

How to Read This Analysis