Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
22
Total Time
1:43:37
Overall Percentile
84.6
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -15.1

Excellent endurance - maintaining pace better than field
Your pace drop: -14.1%
Race avg drop: +1.1%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:54 6:56 +28.3% 100th 5:43
Run 2 6:17 6:14 +0.6% 85th 5:15
Run 3 7:00 6:55 +1.1% 89th 5:43
Run 4 6:39 6:41 -0.7% 88th 5:37
Run 5 6:48 7:13 -5.9% 78th 5:55
Run 6 6:22 6:33 -3.0% 85th 5:33
Run 7 6:41 6:21 +5.1% 96th 5:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:54 -4.5% 72th 4:26
Sled Push strength 3:04 3:16 -6.5% 80th 2:31
Sled Pull strength 4:15 6:25 -33.9% 42th 4:44
Burpee Broad Jump aerobic 4:45 4:59 -5.0% 77th 3:35
Row aerobic 5:40 5:38 +0.4% 85th 4:49
Farmers Carry strength 1:48 2:07 -15.3% 54th 1:49
Sandbag Lunges strength 4:17 6:07 -30.1% 52th 4:24
Wall Balls strength 5:58 5:51 +1.7% 88th 4:27
Total Running running 48:41 46:02 +5.7% 92th 39:08

How to Read This Analysis