Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
9
Total Time
1:13:18
Overall Percentile
34.6
Lower is faster
Athlete
Manon Savchuk

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +1.1%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 5:01 +7.6% 36th 5:43
Run 2 4:49 4:40 +2.9% 37th 5:15
Run 3 5:20 5:02 +5.8% 44th 5:43
Run 4 5:18 5:01 +5.6% 35th 5:37
Run 5 5:32 5:10 +7.0% 44th 5:55
Run 6 5:12 4:59 +4.2% 42th 5:33
Run 7 5:14 5:01 +4.1% 42th 5:30

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:09 -2.8% 20th 4:26
Sled Push strength 2:08 2:06 +1.5% 40th 2:31
Sled Pull strength 3:13 3:46 -14.9% 19th 4:44
Burpee Broad Jump aerobic 2:43 2:47 -2.5% 31th 3:35
Row aerobic 4:19 4:21 -1.1% 41th 4:49
Farmers Carry strength 1:39 1:39 -0.2% 27th 1:49
Sandbag Lunges strength 3:23 3:24 -0.8% 37th 4:24
Wall Balls strength 3:40 3:38 +0.5% 46th 4:27
Total Running running 36:49 35:10 +4.7% 38th 39:08

How to Read This Analysis