Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
105
Total Time
1:40:49
Overall Percentile
83.2
Lower is faster
Athlete
Stefano Dangelo
Italy

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.1%
Race avg drop: +6.2%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:13 -10.3% 66th 4:32
Run 2 4:37 4:51 -5.1% 79th 4:11
Run 3 5:29 5:27 +0.5% 86th 4:36
Run 4 5:37 5:33 +0.9% 89th 4:40
Run 5 5:41 5:44 -1.1% 83th 4:46
Run 6 5:32 5:28 +1.2% 87th 4:37
Run 7 6:17 5:36 +11.9% 97th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:30 -0.4% 87th 4:13
Sled Push strength 4:51 4:51 -0.1% 89th 3:55
Sled Pull strength 7:46 7:35 +2.4% 89th 5:48
Burpee Broad Jump aerobic 5:01 5:48 -13.7% 71th 4:26
Row aerobic 4:52 4:49 +0.9% 90th 4:28
Farmers Carry strength 3:03 2:40 +13.8% 96th 2:07
Sandbag Lunges strength 7:17 6:45 +7.7% 93th 5:18
Wall Balls strength 8:17 9:15 -10.5% 78th 6:55
Total Running running 37:54 38:07 -0.6% 86th 32:22

How to Read This Analysis