Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
109
Total Time
1:43:16
Overall Percentile
86.4
Lower is faster
Athlete
Syria

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +6.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:18 -3.1% 86th 4:32
Run 2 5:01 4:57 +1.3% 91th 4:11
Run 3 5:39 5:34 +1.5% 90th 4:36
Run 4 5:30 5:41 -3.3% 85th 4:40
Run 5 5:18 5:52 -9.9% 74th 4:46
Run 6 5:20 5:35 -4.5% 83th 4:37
Run 7 5:16 5:44 -8.2% 79th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:32 +3.5% 98th 4:13
Sled Push strength 4:48 4:58 -3.7% 88th 3:55
Sled Pull strength 9:37 7:49 +22.8% 100th 5:48
Burpee Broad Jump aerobic 5:27 6:00 -9.2% 80th 4:26
Row aerobic 4:58 4:52 +1.9% 93th 4:28
Farmers Carry strength 2:17 2:45 -17.2% 69th 2:07
Sandbag Lunges strength 6:34 6:58 -5.8% 83th 5:18
Wall Balls strength 11:56 9:34 +24.7% 99th 6:55
Total Running running 37:13 38:55 -4.4% 84th 32:22

How to Read This Analysis