Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
111
Total Time
1:44:40
Overall Percentile
88.0
Lower is faster
Athlete
Egypt

Category Performance Summary

aerobic

-18.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.2%
Race avg drop: +6.2%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:21 +3.1% 94th 4:32
Run 2 5:25 5:00 +8.2% 98th 4:11
Run 3 6:04 5:38 +7.7% 97th 4:36
Run 4 5:23 5:45 -6.5% 82th 4:40
Run 5 6:50 5:57 +14.7% 98th 4:46
Run 6 9:24 5:39 +66.3% 100th 4:37
Run 7 6:17 5:48 +8.2% 97th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 1:53 4:33 -58.7% 0th 4:13
Sled Push strength 3:23 5:03 -33.1% 30th 3:55
Sled Pull strength 7:42 7:58 -3.4% 88th 5:48
Burpee Broad Jump aerobic 6:27 6:06 +5.5% 93th 4:26
Row aerobic 4:45 4:54 -3.1% 82th 4:28
Farmers Carry strength 2:09 2:48 -23.3% 59th 2:07
Sandbag Lunges strength 6:17 7:04 -11.3% 77th 5:18
Wall Balls strength 9:17 9:45 -4.8% 88th 6:55
Total Running running 44:55 39:22 +14.1% 99th 32:22

How to Read This Analysis