Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
14
Total Time
1:03:26
Overall Percentile
5.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +0.9%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:17 +2.1% 8th 5:01
Run 2 3:28 3:27 +0.4% 6th 4:10
Run 3 3:39 3:38 +0.1% 5th 4:36
Run 4 3:47 3:39 +3.2% 8th 4:39
Run 5 3:50 3:43 +2.9% 7th 4:44
Run 6 3:40 3:39 +0.0% 5th 4:35
Run 7 3:51 3:39 +5.3% 11th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:55 +5.8% 32th 4:15
Sled Push strength 3:46 2:37 +43.4% 61th 3:36
Sled Pull strength 4:03 3:51 +5.2% 4th 6:24
Burpee Broad Jump aerobic 2:46 2:38 +4.7% 4th 4:17
Row aerobic 4:21 4:06 +5.8% 26th 4:32
Farmers Carry strength 1:18 1:24 -7.4% 1th 2:05
Sandbag Lunges strength 3:26 3:06 +10.7% 9th 4:58
Wall Balls strength 5:13 4:06 +26.9% 14th 7:36
Total Running running 26:38 26:22 +1.0% 6th 32:37

How to Read This Analysis