Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
125
Total Time
1:57:37
Overall Percentile
99.2
Lower is faster
Athlete
United Arab Emirates

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +2.5%
Race avg drop: +6.2%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:51 -20.4% 64th 4:32
Run 2 4:41 5:29 -14.7% 84th 4:11
Run 3 4:40 6:14 -25.3% 60th 4:36
Run 4 4:45 6:24 -25.8% 62th 4:40
Run 5 4:36 6:39 -31.0% 51th 4:46
Run 6 4:38 6:15 -26.0% 59th 4:37
Run 7 4:57 6:27 -23.3% 67th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:46 -2.9% 96th 4:13
Sled Push strength 5:51 5:43 +2.1% 99th 3:55
Sled Pull strength 9:52 9:15 +6.5% 100th 5:48
Burpee Broad Jump aerobic 7:04 7:06 -0.6% 99th 4:26
Row aerobic 5:06 5:09 -1.1% 99th 4:28
Farmers Carry strength 2:30 3:12 -22.1% 76th 2:07
Sandbag Lunges strength 10:33 8:08 +29.5% 100th 5:18
Wall Balls strength 23:22 11:26 +104.2% 100th 6:55
Total Running running 32:57 43:33 -24.4% 63th 32:22

How to Read This Analysis