Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
150
Total Time
1:24:30
Overall Percentile
61.5
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +0.9%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 5:08 -13.1% 14th 5:01
Run 2 3:57 4:16 -7.6% 36th 4:10
Run 3 5:15 4:45 +10.4% 83th 4:36
Run 4 4:36 4:47 -4.1% 53th 4:39
Run 5 4:01 4:53 -17.9% 16th 4:44
Run 6 4:03 4:43 -14.2% 22th 4:35
Run 7 4:01 4:49 -16.9% 18th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:17 -1.9% 49th 4:15
Sled Push strength 3:03 3:45 -18.9% 22th 3:36
Sled Pull strength 9:22 6:46 +38.2% 95th 6:24
Burpee Broad Jump aerobic 6:14 4:32 +37.4% 93th 4:17
Row aerobic 4:23 4:36 -4.9% 30th 4:32
Farmers Carry strength 1:56 2:11 -12.1% 43th 2:05
Sandbag Lunges strength 4:17 5:15 -18.4% 35th 4:58
Wall Balls strength 9:08 8:07 +12.3% 75th 7:36
Total Running running 30:21 33:32 -9.5% 35th 32:37

How to Read This Analysis