Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
151
Total Time
1:25:00
Overall Percentile
61.9
Lower is faster
Athlete
Nicholas Fournier
United States

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.6

Moderate fatigue - consider endurance training
Your pace drop: +10.5%
Race avg drop: +0.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:09 -2.5% 59th 5:01
Run 2 4:21 4:17 +1.2% 67th 4:10
Run 3 5:00 4:46 +4.6% 72th 4:36
Run 4 5:11 4:49 +7.5% 77th 4:39
Run 5 5:16 4:55 +7.0% 79th 4:44
Run 6 5:08 4:44 +8.2% 79th 4:35
Run 7 5:14 4:51 +7.7% 79th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:18 -3.3% 36th 4:15
Sled Push strength 4:08 3:47 +9.2% 79th 3:36
Sled Pull strength 6:31 6:50 -4.8% 60th 6:24
Burpee Broad Jump aerobic 4:39 4:34 +1.5% 69th 4:17
Row aerobic 4:45 4:37 +2.7% 76th 4:32
Farmers Carry strength 1:45 2:13 -21.1% 25th 2:05
Sandbag Lunges strength 5:13 5:18 -1.6% 64th 4:58
Wall Balls strength 7:12 8:13 -12.5% 48th 7:36
Total Running running 35:12 33:42 +4.4% 74th 32:37

How to Read This Analysis