Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
155
Total Time
1:25:23
Overall Percentile
63.5
Lower is faster
Athlete
Matt Steele
Canada

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.9%
Race avg drop: +0.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:10 -6.3% 40th 5:01
Run 2 4:09 4:18 -3.8% 55th 4:10
Run 3 4:56 4:48 +2.7% 68th 4:36
Run 4 5:00 4:50 +3.2% 70th 4:39
Run 5 4:53 4:56 -1.2% 62th 4:44
Run 6 5:21 4:45 +12.3% 88th 4:35
Run 7 5:10 4:52 +5.9% 76th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:18 -7.7% 13th 4:15
Sled Push strength 3:08 3:48 -17.7% 26th 3:36
Sled Pull strength 8:06 6:53 +17.4% 82th 6:24
Burpee Broad Jump aerobic 4:29 4:36 -2.9% 62th 4:17
Row aerobic 4:24 4:37 -5.0% 32th 4:32
Farmers Carry strength 1:46 2:13 -20.9% 27th 2:05
Sandbag Lunges strength 7:17 5:20 +36.3% 95th 4:58
Wall Balls strength 6:43 8:17 -19.1% 44th 7:36
Total Running running 34:20 33:50 +1.5% 67th 32:37

How to Read This Analysis