Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
78
Total Time
1:25:08
Overall Percentile
62.4
Lower is faster
Athlete
Ayafor Ful
Cameroon

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -0.7%
Race avg drop: +6.2%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 4:37 -14.5% 12th 4:32
Run 2 3:41 4:16 -13.9% 15th 4:11
Run 3 3:55 4:42 -16.9% 13th 4:36
Run 4 8:44 4:47 +82.6% 100th 4:40
Run 5 3:45 4:53 -23.4% 6th 4:46
Run 6 3:42 4:43 -21.8% 8th 4:37
Run 7 3:53 4:49 -19.7% 10th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:15 +2.3% 72th 4:13
Sled Push strength 3:49 4:02 -5.5% 49th 3:55
Sled Pull strength 6:13 6:01 +3.3% 67th 5:48
Burpee Broad Jump aerobic 3:48 4:36 -17.5% 32th 4:26
Row aerobic 5:02 4:30 +11.5% 96th 4:28
Farmers Carry strength 1:38 2:11 -25.3% 17th 2:07
Sandbag Lunges strength 4:24 5:28 -19.6% 29th 5:18
Wall Balls strength 10:39 7:12 +47.8% 94th 6:55
Total Running running 31:37 33:03 -4.4% 54th 32:22

How to Read This Analysis