Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
8
Total Time
1:03:07
Overall Percentile
6.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +5.0%
Race avg drop: +6.2%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:46 -5.3% 3th 4:32
Run 2 3:21 3:27 -3.1% 6th 4:11
Run 3 3:35 3:40 -2.5% 7th 4:36
Run 4 3:39 3:41 -1.0% 6th 4:40
Run 5 3:41 3:41 -0.3% 5th 4:46
Run 6 3:36 3:41 -2.5% 5th 4:37
Run 7 3:41 3:44 -1.4% 5th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:53 -3.3% 4th 4:13
Sled Push strength 3:08 2:53 +8.2% 15th 3:55
Sled Pull strength 4:00 3:49 +4.8% 7th 5:48
Burpee Broad Jump aerobic 3:24 2:54 +16.9% 20th 4:26
Row aerobic 4:17 4:04 +5.0% 29th 4:28
Farmers Carry strength 1:44 1:29 +16.2% 24th 2:07
Sandbag Lunges strength 3:27 3:39 -5.8% 4th 5:18
Wall Balls strength 5:23 4:20 +24.2% 22th 6:55
Total Running running 25:08 25:56 -3.1% 6th 32:22

How to Read This Analysis