Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
96
Total Time
1:30:55
Overall Percentile
76.0
Lower is faster
Athlete
Cyprus

Category Performance Summary

aerobic

+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +6.9%
Race avg drop: +6.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:50 +7.4% 88th 4:32
Run 2 4:55 4:29 +9.4% 89th 4:11
Run 3 5:21 4:59 +7.3% 83th 4:36
Run 4 5:16 5:04 +3.8% 77th 4:40
Run 5 5:25 5:12 +4.0% 79th 4:46
Run 6 5:20 5:00 +6.6% 83th 4:37
Run 7 5:29 5:07 +7.1% 84th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:20 -4.1% 45th 4:13
Sled Push strength 3:46 4:20 -13.2% 48th 3:55
Sled Pull strength 5:34 6:35 -15.6% 46th 5:48
Burpee Broad Jump aerobic 7:02 5:03 +39.2% 98th 4:26
Row aerobic 4:24 4:37 -4.9% 45th 4:28
Farmers Carry strength 2:40 2:22 +12.6% 85th 2:07
Sandbag Lunges strength 6:29 5:57 +9.0% 82th 5:18
Wall Balls strength 6:14 7:57 -21.7% 47th 6:55
Total Running running 36:58 34:55 +5.8% 83th 32:22

How to Read This Analysis