Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
159
Total Time
1:25:43
Overall Percentile
65.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.0%
Race avg drop: +0.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:11 -6.5% 40th 5:01
Run 2 4:08 4:19 -4.4% 53th 4:10
Run 3 4:43 4:49 -2.1% 61th 4:36
Run 4 5:14 4:51 +7.7% 80th 4:39
Run 5 5:05 4:57 +2.5% 71th 4:44
Run 6 5:10 4:46 +8.0% 81th 4:35
Run 7 4:59 4:53 +1.7% 69th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:19 -3.2% 42th 4:15
Sled Push strength 4:19 3:49 +12.9% 86th 3:36
Sled Pull strength 7:40 6:56 +10.4% 77th 6:24
Burpee Broad Jump aerobic 3:26 4:38 -26.1% 25th 4:17
Row aerobic 4:42 4:38 +1.3% 71th 4:32
Farmers Carry strength 1:50 2:14 -18.4% 35th 2:05
Sandbag Lunges strength 5:50 5:22 +8.5% 76th 4:58
Wall Balls strength 6:50 8:21 -18.3% 45th 7:36
Total Running running 34:10 33:56 +0.6% 65th 32:37

How to Read This Analysis