Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
97
Total Time
1:32:51
Overall Percentile
76.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.3%
Race avg drop: +6.2%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:54 -2.4% 71th 4:32
Run 2 4:34 4:33 +0.0% 76th 4:11
Run 3 5:19 5:04 +4.7% 82th 4:36
Run 4 5:27 5:10 +5.5% 84th 4:40
Run 5 5:35 5:18 +5.1% 81th 4:46
Run 6 5:24 5:05 +6.0% 85th 4:37
Run 7 5:41 5:13 +8.9% 85th 4:43

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:22 -6.7% 31th 4:13
Sled Push strength 4:18 4:26 -3.2% 68th 3:55
Sled Pull strength 6:56 6:47 +2.1% 82th 5:48
Burpee Broad Jump aerobic 4:54 5:12 -5.8% 69th 4:26
Row aerobic 4:36 4:39 -1.4% 72th 4:28
Farmers Carry strength 2:00 2:25 -17.7% 52th 2:07
Sandbag Lunges strength 6:52 6:06 +12.4% 88th 5:18
Wall Balls strength 8:05 8:12 -1.6% 76th 6:55
Total Running running 36:48 35:33 +3.5% 82th 32:22

How to Read This Analysis