Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
10
Total Time
1:16:56
Overall Percentile
20.8
Lower is faster
Athlete
Caoimhe Moore
Ireland

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.3%
Race avg drop: +2.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:38 -1.9% 22th 5:19
Run 2 4:13 4:13 -0.4% 22th 4:38
Run 3 4:28 4:30 -1.1% 19th 5:06
Run 4 4:29 4:31 -0.9% 19th 5:08
Run 5 4:41 4:33 +2.7% 31th 5:12
Run 6 4:41 4:29 +4.2% 36th 5:06
Run 7 4:38 4:32 +2.2% 26th 5:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:36 +1.1% 32th 4:48
Sled Push strength 3:58 3:27 +14.9% 44th 4:04
Sled Pull strength 5:03 4:52 +3.7% 33th 6:02
Burpee Broad Jump aerobic 4:24 4:15 +3.4% 29th 5:21
Row aerobic 4:38 4:43 -1.9% 12th 5:03
Farmers Carry strength 2:03 2:04 -1.4% 26th 2:22
Sandbag Lunges strength 4:11 4:24 -5.2% 16th 5:27
Wall Balls strength 5:54 4:59 +18.3% 56th 6:05
Total Running running 31:43 31:23 +1.1% 25th 35:34

How to Read This Analysis