Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
19
Total Time
1:19:56
Overall Percentile
39.6
Lower is faster
Athlete
Slovakia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +4.8%
Race avg drop: +2.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:48 -4.5% 24th 5:19
Run 2 4:30 4:20 +3.8% 52th 4:38
Run 3 5:04 4:40 +8.6% 62th 5:06
Run 4 5:33 4:40 +18.5% 77th 5:08
Run 5 5:13 4:43 +10.3% 67th 5:12
Run 6 4:40 4:39 +0.3% 34th 5:06
Run 7 4:52 4:41 +3.9% 48th 5:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:39 +1.8% 43th 4:48
Sled Push strength 3:46 3:36 +4.4% 33th 4:04
Sled Pull strength 4:49 5:10 -6.8% 22th 6:02
Burpee Broad Jump aerobic 4:15 4:31 -6.2% 24th 5:21
Row aerobic 5:16 4:48 +9.5% 76th 5:03
Farmers Carry strength 1:48 2:09 -16.5% 11th 2:22
Sandbag Lunges strength 3:59 4:40 -14.9% 12th 5:27
Wall Balls strength 5:17 5:16 +0.3% 42th 6:05
Total Running running 34:28 32:26 +6.2% 52th 35:34

How to Read This Analysis