Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
26
Total Time
1:26:07
Overall Percentile
54.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.2%
Race avg drop: +2.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:10 -4.7% 49th 5:19
Run 2 4:47 4:32 +5.2% 70th 4:38
Run 3 4:57 4:58 -0.6% 54th 5:06
Run 4 4:59 5:00 -0.5% 58th 5:08
Run 5 5:03 5:04 -0.4% 56th 5:12
Run 6 5:06 4:58 +2.6% 64th 5:06
Run 7 5:13 4:59 +4.5% 70th 5:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:46 -4.2% 19th 4:48
Sled Push strength 3:43 3:55 -5.4% 29th 4:04
Sled Pull strength 5:01 5:46 -13.1% 29th 6:02
Burpee Broad Jump aerobic 4:48 5:06 -6.0% 49th 5:21
Row aerobic 4:47 4:59 -4.1% 35th 5:03
Farmers Carry strength 2:03 2:18 -11.4% 26th 2:22
Sandbag Lunges strength 6:28 5:13 +23.7% 76th 5:27
Wall Balls strength 5:34 5:50 -4.7% 50th 6:05
Total Running running 35:01 34:38 +1.1% 56th 35:34

How to Read This Analysis