Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Leanne Miles
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
3
Total Time
1:08:50
Overall Percentile
6.2
Lower is faster
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.1
Good pacing - slightly better endurance than average
Your pace drop: +0.8%
Race avg drop: +2.9%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:09 | +1.2% | 8th | 5:19 |
| Run 2 | 3:54 | 3:57 | -1.4% | 4th | 4:38 |
| Run 3 | 4:12 | 4:06 | +2.3% | 8th | 5:06 |
| Run 4 | 4:11 | 4:06 | +2.0% | 6th | 5:08 |
| Run 5 | 4:08 | 4:06 | +0.5% | 6th | 5:12 |
| Run 6 | 4:05 | 4:04 | +0.2% | 6th | 5:06 |
| Run 7 | 4:06 | 4:08 | -0.8% | 7th | 5:07 |
Training Recommendations
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 27.2% slower than expected
- → Specific weakness: Wall Balls - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:28 | +0.8% | 15th | 4:48 |
| Sled Push | strength | 3:02 | 3:01 | +0.1% | 20th | 4:04 |
| Sled Pull | strength | 5:11 | 4:04 | +27.2% | 35th | 6:02 |
| Burpee Broad Jump | aerobic | 3:24 | 3:30 | -2.9% | 4th | 5:21 |
| Row | aerobic | 4:40 | 4:29 | +3.9% | 14th | 5:03 |
| Farmers Carry | strength | 1:43 | 1:52 | -8.3% | 2th | 2:22 |
| Sandbag Lunges | strength | 3:33 | 3:41 | -4.0% | 6th | 5:27 |
| Wall Balls | strength | 4:38 | 4:14 | +9.4% | 8th | 6:05 |
| Total Running | running | 28:49 | 28:31 | +1.1% | 8th | 35:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength