Performance Analysis

Boston 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
163
Total Time
1:26:16
Overall Percentile
66.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.4%
Race avg drop: +0.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:12 -8.5% 32th 5:01
Run 2 4:22 4:20 +0.5% 68th 4:10
Run 3 5:31 4:50 +13.8% 90th 4:36
Run 4 5:13 4:53 +6.7% 79th 4:39
Run 5 5:17 4:59 +5.8% 79th 4:44
Run 6 5:14 4:48 +8.8% 84th 4:35
Run 7 5:13 4:55 +5.8% 78th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:19 -2.6% 49th 4:15
Sled Push strength 3:36 3:51 -6.6% 51th 3:36
Sled Pull strength 6:42 7:01 -4.6% 63th 6:24
Burpee Broad Jump aerobic 4:38 4:41 -1.3% 68th 4:17
Row aerobic 4:39 4:39 -0.1% 66th 4:32
Farmers Carry strength 1:48 2:15 -20.6% 32th 2:05
Sandbag Lunges strength 5:23 5:25 -0.9% 68th 4:58
Wall Balls strength 8:23 8:28 -1.0% 66th 7:36
Total Running running 35:36 34:08 +4.3% 76th 32:37

How to Read This Analysis