Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
7
Total Time
1:15:17
Overall Percentile
14.6
Lower is faster
Athlete
Kyrgyzstan

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +2.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:32 -3.1% 12th 5:19
Run 2 4:11 4:10 +0.2% 20th 4:38
Run 3 4:30 4:25 +1.5% 25th 5:06
Run 4 4:31 4:26 +1.7% 25th 5:08
Run 5 4:33 4:28 +1.8% 19th 5:12
Run 6 4:21 4:24 -1.3% 15th 5:06
Run 7 4:36 4:27 +3.3% 24th 5:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:35 +4.2% 55th 4:48
Sled Push strength 3:37 3:21 +7.5% 22th 4:04
Sled Pull strength 5:19 4:42 +12.9% 37th 6:02
Burpee Broad Jump aerobic 3:54 4:06 -4.9% 16th 5:21
Row aerobic 4:42 4:40 +0.5% 22th 5:03
Farmers Carry strength 2:01 2:02 -1.0% 21th 2:22
Sandbag Lunges strength 4:08 4:16 -3.2% 14th 5:27
Wall Balls strength 5:03 4:50 +4.5% 23th 6:05
Total Running running 31:06 30:48 +1.0% 17th 35:34

How to Read This Analysis