Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
15
Total Time
1:28:38
Overall Percentile
57.7
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-51.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 4:56 +27.5% 100th 4:47
Run 2 5:17 4:32 +16.2% 91th 4:20
Run 3 4:37 4:35 +0.4% 65th 4:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:44 -1.0% 62th 4:35
Sled Push strength 2:16 3:02 -25.5% 32th 2:47
Sled Pull strength 3:07 4:39 -33.0% 23th 4:18
Burpee Broad Jump aerobic 4:02 4:12 -4.3% 65th 3:51
Row aerobic 4:41 4:43 -0.7% 62th 4:31
Sandbag Lunges strength 4:38 5:58 -22.4% 44th 5:28
Wall Balls strength 8:42 6:35 +31.8% 96th 6:03
Total Running running 16:12 33:27 -51.6% 8th 31:00

How to Read This Analysis