Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
21
Total Time
1:35:30
Overall Percentile
80.8
Lower is faster

Category Performance Summary

aerobic

-16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.8%
Race avg drop: +0.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:08 -0.2% 86th 4:47
Run 2 6:51 4:49 +41.9% 100th 4:20
Run 3 4:43 4:54 -3.8% 74th 4:23
Run 4 4:33 5:06 -11.0% 61th 4:30
Run 5 7:07 5:16 +35.0% 100th 4:34
Run 6 7:15 5:59 +21.0% 91th 4:55
Run 7 5:11 5:21 -3.4% 73th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:58 -8.1% 58th 4:35
Sled Push strength 3:30 3:24 +2.8% 86th 2:47
Sled Pull strength 5:03 5:09 -2.0% 73th 4:18
Burpee Broad Jump aerobic 3:02 4:43 -35.9% 30th 3:51
Row aerobic 4:44 5:00 -5.3% 73th 4:31
Farmers Carry strength 2:20 2:10 +7.1% 83th 1:46
Sandbag Lunges strength 5:19 6:41 -20.5% 52th 5:28
Wall Balls strength 6:50 7:22 -7.3% 67th 6:03
Total Running running 40:48 36:58 +10.3% 92th 31:00

How to Read This Analysis