Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Team Relay Men
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Search for an athlete to compare with Toufic Varghese
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-16.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: -8.2%
Race avg drop: -2.4%
Trend per run: -3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:31 | +2.7% | 29th | 4:47 |
| Run 2 | 4:30 | 3:58 | +13.3% | 61th | 4:20 |
| Run 3 | 4:19 | 3:58 | +8.5% | 52th | 4:23 |
| Run 4 | 4:34 | 4:01 | +13.6% | 65th | 4:30 |
| Run 5 | 3:50 | 4:02 | -5.1% | 26th | 4:34 |
Training Recommendations
- → Specific weakness: Sled Pull - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:18 | +2.2% | 50th | 4:35 |
| Sled Push | strength | 1:49 | 2:18 | -21.3% | 9th | 2:47 |
| Sled Pull | strength | 4:08 | 3:38 | +13.5% | 55th | 4:18 |
| Row | aerobic | 4:16 | 4:08 | +3.0% | 46th | 4:31 |
| Farmers Carry | strength | 1:29 | 1:27 | +1.7% | 35th | 1:46 |
| Wall Balls | strength | 4:28 | 5:01 | -11.1% | 21th | 6:03 |
| Total Running | running | 21:52 | 26:18 | -16.9% | 15th | 31:00 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (26.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength