Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zuzanna Andani
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: +0.5%
Race avg drop: -1.4%
Trend per run: -0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:43 | -5.6% | 50th | 5:17 |
| Run 2 | 5:21 | 5:08 | +3.9% | 90th | 4:48 |
| Run 3 | 5:19 | 5:02 | +5.4% | 82th | 4:47 |
| Run 4 | 4:37 | 5:27 | -15.5% | 38th | 5:01 |
| Run 5 | 4:50 | 5:09 | -6.4% | 48th | 4:54 |
| Run 6 | 5:41 | 5:36 | +1.2% | 77th | 5:12 |
| Run 7 | 5:07 | 5:33 | -8.0% | 57th | 5:02 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 8.4% slower than expected
- → Specific weakness: Sled Pull - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:10 | -7.1% | 50th | 4:54 |
| Sled Push | strength | 3:16 | 3:18 | -1.5% | 68th | 3:03 |
| Sled Pull | strength | 6:08 | 5:43 | +7.1% | 78th | 5:13 |
| Burpee Broad Jump | aerobic | 5:16 | 5:56 | -11.4% | 52th | 5:12 |
| Row | aerobic | 5:29 | 5:18 | +3.4% | 74th | 5:02 |
| Farmers Carry | strength | 1:59 | 2:18 | -14.3% | 55th | 2:04 |
| Sandbag Lunges | strength | 6:51 | 6:19 | +8.4% | 74th | 5:31 |
| Wall Balls | strength | 6:36 | 6:25 | +2.7% | 71th | 5:51 |
| Total Running | running | 36:19 | 38:04 | -4.6% | 61th | 35:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength