Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Team Relay Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fatemah Murad
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.8
Moderate fatigue - consider endurance training
Your pace drop: +3.4%
Race avg drop: -4.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 6:27 | -2.8% | 58th | 6:05 |
| Run 2 | 6:08 | 5:44 | +6.7% | 80th | 5:25 |
| Run 3 | 5:31 | 5:51 | -5.8% | 54th | 5:32 |
| Run 4 | 7:06 | 5:20 | +33.0% | 100th | 5:02 |
| Run 5 | 7:11 | 5:56 | +20.8% | 96th | 5:35 |
| Run 6 | 7:10 | 6:16 | +14.3% | 88th | 5:51 |
| Run 7 | 5:40 | 5:40 | -0.1% | 64th | 5:19 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 7.6% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 22.5% slower than expected
- → Specific weakness: Farmers Carry - 11.1% slower than expected
- → Specific weakness: Row - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 5:47 | -9.5% | 35th | 5:35 |
| Sled Push | strength | 2:51 | 3:15 | -12.7% | 50th | 2:59 |
| Sled Pull | strength | 5:08 | 5:44 | -10.7% | 44th | 5:22 |
| Burpee Broad Jump | aerobic | 7:12 | 5:52 | +22.5% | 88th | 5:24 |
| Row | aerobic | 5:57 | 5:23 | +10.3% | 96th | 5:13 |
| Farmers Carry | strength | 2:22 | 2:07 | +11.1% | 88th | 2:01 |
| Sandbag Lunges | strength | 4:16 | 5:11 | -17.9% | 38th | 4:48 |
| Wall Balls | strength | 4:42 | 6:27 | -27.3% | 36th | 5:48 |
| Total Running | running | 45:03 | 41:53 | +7.6% | 85th | 39:39 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength