Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
23
Total Time
1:47:11
Overall Percentile
88.0
Lower is faster
Athlete
Maryam Alshaali

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -4.1%
Race avg drop: -4.5%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 7:04 -6.3% 73th 6:05
Run 2 5:53 6:18 -6.7% 60th 5:25
Run 3 6:57 6:22 +9.0% 96th 5:32
Run 4 5:04 5:49 -13.1% 52th 5:02
Run 5 6:18 6:33 -3.8% 79th 5:35
Run 6 5:46 6:57 -17.1% 52th 5:51
Run 7 6:14 6:16 -0.6% 88th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:49 6:06 -4.7% 69th 5:35
Sled Push strength 3:06 3:43 -16.8% 62th 2:59
Sled Pull strength 6:39 6:21 +4.6% 88th 5:22
Burpee Broad Jump aerobic 6:32 6:40 -2.0% 79th 5:24
Row aerobic 6:25 5:40 +13.0% 100th 5:13
Farmers Carry strength 2:03 2:18 -11.0% 52th 2:01
Sandbag Lunges strength 6:07 5:52 +4.2% 92th 4:48
Wall Balls strength 7:50 7:33 +3.6% 88th 5:48
Total Running running 42:50 45:38 -6.1% 65th 39:39

How to Read This Analysis