Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
107
Total Time
1:27:57
Overall Percentile
35.8
Lower is faster
Athlete
Gianna Avila
Philippines

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.8%
Race avg drop: +2.2%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:23 -2.2% 29th 5:49
Run 2 4:51 4:57 -2.3% 31th 5:23
Run 3 5:34 5:16 +5.5% 51th 5:42
Run 4 5:40 5:17 +7.2% 52th 5:46
Run 5 5:48 5:23 +7.6% 54th 5:55
Run 6 6:05 5:16 +15.2% 70th 5:46
Run 7 6:08 5:17 +15.9% 70th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:01 -4.7% 12th 5:14
Sled Push strength 2:33 2:40 -5.0% 24th 2:58
Sled Pull strength 4:53 5:17 -7.7% 24th 6:00
Burpee Broad Jump aerobic 5:04 5:31 -8.4% 20th 6:20
Row aerobic 5:07 5:09 -0.9% 29th 5:22
Farmers Carry strength 1:50 2:05 -12.0% 11th 2:16
Sandbag Lunges strength 3:40 4:55 -25.5% 4th 5:35
Wall Balls strength 3:43 5:39 -34.3% 2th 6:34
Total Running running 39:22 36:57 +6.5% 51th 40:22

How to Read This Analysis