Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
110
Total Time
1:28:22
Overall Percentile
36.8
Lower is faster
Athlete
Claire Maxwell
South Africa

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -2.0%
Race avg drop: +2.2%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:24 +5.4% 50th 5:49
Run 2 5:17 4:59 +6.0% 51th 5:23
Run 3 5:42 5:17 +7.6% 55th 5:42
Run 4 5:32 5:18 +4.2% 48th 5:46
Run 5 5:33 5:25 +2.5% 44th 5:55
Run 6 5:26 5:18 +2.4% 43th 5:46
Run 7 5:20 5:18 +0.3% 38th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:01 -0.6% 32th 5:14
Sled Push strength 2:24 2:41 -11.0% 16th 2:58
Sled Pull strength 5:05 5:19 -4.5% 29th 6:00
Burpee Broad Jump aerobic 5:50 5:34 +4.7% 42th 6:20
Row aerobic 5:06 5:10 -1.5% 27th 5:22
Farmers Carry strength 2:20 2:05 +11.5% 62th 2:16
Sandbag Lunges strength 4:53 4:57 -1.4% 33th 5:35
Wall Balls strength 5:22 5:42 -5.9% 27th 6:34
Total Running running 38:32 37:07 +3.8% 45th 40:22

How to Read This Analysis