Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
112
Total Time
1:28:42
Overall Percentile
37.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: -4.6%
Race avg drop: +2.2%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:25 +0.4% 37th 5:49
Run 2 4:47 5:00 -4.4% 25th 5:23
Run 3 5:00 5:18 -5.9% 21th 5:42
Run 4 4:56 5:19 -7.4% 19th 5:46
Run 5 5:00 5:26 -8.1% 17th 5:55
Run 6 4:54 5:19 -8.0% 17th 5:46
Run 7 4:52 5:20 -8.8% 15th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:02 +1.9% 46th 5:14
Sled Push strength 3:31 2:42 +29.8% 81th 2:58
Sled Pull strength 6:34 5:21 +22.7% 70th 6:00
Burpee Broad Jump aerobic 7:10 5:36 +28.0% 74th 6:20
Row aerobic 5:27 5:11 +5.1% 62th 5:22
Farmers Carry strength 2:44 2:06 +30.1% 88th 2:16
Sandbag Lunges strength 4:37 4:58 -7.3% 26th 5:35
Wall Balls strength 6:10 5:44 +7.4% 50th 6:34
Total Running running 34:56 37:15 -6.3% 21th 40:22

How to Read This Analysis