Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
131
Total Time
1:30:47
Overall Percentile
43.8
Lower is faster
Athlete
Yasmine Elhamouly
Egypt

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.2

Excellent endurance - maintaining pace better than field
Your pace drop: -18.0%
Race avg drop: +2.2%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:14 5:32 +48.8% 100th 5:49
Run 2 5:11 5:06 +1.5% 45th 5:23
Run 3 5:23 5:25 -0.6% 42th 5:42
Run 4 5:23 5:26 -1.2% 41th 5:46
Run 5 5:31 5:34 -0.9% 42th 5:55
Run 6 5:40 5:26 +4.1% 52th 5:46
Run 7 5:20 5:27 -2.3% 38th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:05 +1.4% 49th 5:14
Sled Push strength 3:50 2:46 +37.8% 92th 2:58
Sled Pull strength 5:30 5:31 -0.5% 42th 6:00
Burpee Broad Jump aerobic 5:14 5:47 -9.7% 25th 6:20
Row aerobic 5:07 5:13 -2.2% 29th 5:22
Farmers Carry strength 2:02 2:08 -5.3% 29th 2:16
Sandbag Lunges strength 4:31 5:08 -12.1% 22th 5:35
Wall Balls strength 4:51 5:57 -18.6% 14th 6:34
Total Running running 40:42 38:05 +6.8% 59th 40:22

How to Read This Analysis