Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Women

Compare Performance:
Place
133
Total Time
1:31:19
Overall Percentile
44.1
Lower is faster
Athlete
Portugal

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +7.5%
Race avg drop: +2.2%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:33 +0.4% 44th 5:49
Run 2 5:22 5:07 +4.6% 56th 5:23
Run 3 6:00 5:26 +10.2% 68th 5:42
Run 4 5:38 5:28 +2.8% 51th 5:46
Run 5 5:45 5:36 +2.6% 52th 5:55
Run 6 5:55 5:28 +8.1% 65th 5:46
Run 7 5:51 5:29 +6.6% 61th 5:47

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:06 -4.0% 22th 5:14
Sled Push strength 2:29 2:48 -11.3% 21th 2:58
Sled Pull strength 4:49 5:34 -13.5% 20th 6:00
Burpee Broad Jump aerobic 6:33 5:50 +12.0% 60th 6:20
Row aerobic 5:02 5:14 -4.1% 21th 5:22
Farmers Carry strength 2:02 2:09 -5.8% 29th 2:16
Sandbag Lunges strength 5:08 5:10 -0.9% 41th 5:35
Wall Balls strength 5:12 6:01 -13.6% 22th 6:34
Total Running running 40:06 38:18 +4.7% 55th 40:22

How to Read This Analysis